Musings
7 Days….
Day 1 - and it begins....
Wonder what encapsulates a DAY 1?
On February 1, 2024, all who are willing can join me on a 7 day journey of reprogramming the firing system in our brains. Why you ask? Because it needs to be done…we need change. If you want to join us –EMAIL ME and I’ll invite you to our FB group – JOURNEY OF TRANSFORMATION.
Do you?
If you would like to join with me and begin a 7-Day Journey of CHANGE then email me at Pam@inancientfootsteps.com & I’ll send you the link to head over to our Facebook Group and read a bit more.
Remember – we start February 1, 2024!
Here is a preview of what to do to get started….
Journey of Transformation!
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Commit to setting a time early in the morning, without distractions (no phone, no email) for getting alone with Yahuah (God) and yourself.
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After you arise in the morning, begin with THINKING (out loud if you have to) what you are going to do and why you are doing it. What that does is makes you a THINKING person, not a BODY person. Your BODY will follow and do what your BRAIN tells it to do!
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Go to your ‘quiet spot’, close your eyes & begin to focus on praising and thanking God for all that HE has done for you .. begin with praising Him for just being the I AM. Praise Him for His mercy, His love, His provision, thank Him for the transformation that is happening right now in your life!
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As you’ve set aside the outside world, continue to focus on HIM … breathe….breathe
again, deeply, as you focus on bringing forth each person
that floats to the top of your memory….pause on each person, thank the
Holy One for putting them in your life, thank Him for the season they brought – of
learning or unlearning – that they caused to happen. Continue with each and everyone
close to you, and whoever comes to mind. -
Spend as much time as needed blessing each person who has influenced you – the good, the bad, and the ugly. Because, it’s all good!
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Finally, focus on YOU. Thank
Him for providing, protecting and maturing you into the being that HE
sees! Allow the emotions that arise within you to surface….examine
them, turn them over in your mind, and reassess them. Are they a good influence? If
not…it is time to recognize them, acknowledge them and then to dismiss
them! -
Again, RECOGNIZE, ACKNOWLEDGE, DISMISS!
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Replace those negative emotions with love, joy, peace, forbearance, kindness, goodness, faithfulness!
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Now, breathe
deeply and come back to yourself and thank Him for recharging your being to becoming all that you can be – emotionally, physically and spiritually. -
And finally, shift your focus towards positivity
and gratitude each time one of those negative emotions arises.
Soon….it will transform your life, your health and your whole being!
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