Did you know…….that the little ‘weed’ found all over the place is actually a green, leafy vegetable that you can cook or eat raw? Yes…you…can…. ask me how I know J It’s ‘legal’ name is Portulaca oleracea – or some call it pigweed, hogweed, fatweed or pulsey. I simply call it purselane and am thrilled when I find it. Of…
Just wanted to let everyone know that I’ve added some additional RESOURCES – all on Natural Resources! These are all pdf files that I’ve collected to see what others have to say about using various supplements and more. Please do your own research – I do not attempt to play a doctor in any sense of the word, but I’m…
So much chaos in the world….what do you do? Have a hot cup of Golden Milk Tumeric Latte or Golden Honey Milk Golden Milk is a mixture of warm milk (I use coconut), turmeric, and ginger and cinnamon. The turmeric is the key -just be careful as it stains! Turmeric because of its curcumin content is known to: fights…
This is one of my favorites!!! This Lavender-Mint Clarifying shampoo is simply amazing…The light scent of lavender and mint not only soothes the physche but seems to transport one to a dreamy-peaceful land. I love it! If you’d like to be transported to a sweet, easy dream as you wash your troubles away, then I encourage you to give it…
Have you ever wanted to try your hand at making sourdough bread? It’s not as hard as it seems. There are various ‘flours’ one can choose from, but my favorite go to is King Arthur Flour. I also enjoy drying my own sprouted grains – sometimes Whole Wheat Red Berries, or Kamut or Spelt – all make for a nice…