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Frankincense & Anointing Oil

Arabian frankincense, derived from the resin of Boswellia sacra, has been used for centuries for its healing properties, particularly in traditional medicine and spiritual practices. Known for its rich, woody fragrance, frankincense has powerful anti-inflammatory and antioxidant effects. It is often used to alleviate symptoms of arthritis, respiratory conditions, and digestive issues by reducing inflammation and promoting overall wellness. The…

Take a Deep Breath!

When Physical Ailments Seem Overwhelming: Finding Strength and Hope in God’s Word Physical ailments can be incredibly overwhelming. Whether it’s chronic illness, an unexpected injury, or the lingering effects of sickness, it’s easy to feel discouraged, exhausted, and alone in the struggle. The weight of physical pain, discomfort, or fatigue can make it hard to focus on anything beyond your…

Drippy nose?

Chronic sinusitis, also known as chronic rhinosinusitis, is a persistent inflammation of the sinuses that lasts for more than 12 weeks. It can be caused by infections, allergies, nasal polyps, or environmental irritants. If you’re looking for natural ways to alleviate symptoms, several approaches may help reduce inflammation, clear mucus, and improve sinus drainage. Below are some natural remedies for…

In Times of Chaos….there is Sabbath

A Heartfelt Message on Resting in the Sabbath Amid Chaos In a world that feels increasingly chaotic, with news of natural disasters, conflicts, and uncertainties constantly swirling around us, it’s easy to feel overwhelmed and weary. The Sabbath offers us a sacred invitation to pause, breathe, and rest—a gift from God reminding us that even amidst the storm, there is…

Empathy in times of trouble…

Empathy in the Face of Natural Disasters:  Supporting Those Affected by California Wildfires and North Carolina Hurricanes Natural disasters like the raging wildfires in California and the relentless hurricanes in North Carolina leave behind devastation that goes beyond property damage. They uproot lives, fracture communities, and leave survivors grappling with physical and emotional scars. In moments like these, empathy becomes…

Thanksgiving and Thanks

The Shabbat After Thanksgiving: A Time for Double Gratitude As the glow of Thanksgiving fades and the dishes are put away, another kind of light begins to shine: the candles of Shabbat. The Shabbat after Thanksgiving offers a unique opportunity to blend two traditions of gratitude, each steeped in reflection, family, and connection. Thanksgiving, with its feast and fellowship, reminds…

Happy Thanksgiving

A Time to Celebrate and Remember Thanksgiving is a holiday of gratitude, a day dedicated to appreciating the blessings in our lives—our families, friends, and the simple joys that make life meaningful. As we gather around the table, laden with golden-brown turkeys, fluffy mashed potatoes, and the sweetness of pumpkin pie, it’s also a time when many of us feel…

Slow Down…

Need to follow my own advise! We’ve all been there: slicing vegetables or handling paper when—ouch!—a sharp edge catches your skin. A cut on the finger is more than a minor inconvenience; it’s a reminder of the incredible capabilities of the human body. Though the pain might make us wince, what happens next is nothing short of miraculous: the body…

Traditions, Memories and Time

Generations of Gratitude: A Thanksgiving Legacy Growing up, Thanksgiving was the cornerstone of my family’s traditions. It wasn’t just a meal; it was a season of preparation, joy, and connection. The warmth of those days still lingers in my heart, as vibrant and comforting as the aromas of turkey and pumpkin pie that filled our home. As a child, the…