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Another Weed So Good For You – Cleavers!

Have you ever come out of the woods peppered by those little cleavey seeds and maybe even uttered a few choice words as you slowly picked them off one by one? Well, don’t do that! They are chock full of nutrients, vitamins and down right good for you! CLEAVERS – scientifically known as Galium Aparine – are a superherb! This…

Anticipation….Spring!

Living in the midwest, one has to wonder when oh when SPRING has really SPRUNG…..those who live here…know of what I speak. Yesterday was almost 80° – yet this morning …. a cool 42°!!! Be still my soul! However, that will not stop this wanderer from looking for fresh herbs popping up here and there. WAIT! Is that a DANDELION??…

A little thing called DMSO

Have you ever heard of a little thing called DMSO?  Well, from first hand experience … it’s amazing! I’ve used it so many times to relax my sore muscles, ease the pain….you name it.  There are precautions one must take – as it is a carrier liquid and so having perfume on your hands to massage the muscles…well, you’ve just…

New Addition to “RESOURCES”

Just wanted to let everyone know that I’ve added some additional RESOURCES – all on Natural Resources!  These are all pdf files that I’ve collected to see what others have to say about using various supplements and more. Please do your own research – I do not attempt to play a doctor in any sense of the word, but I’m…

Time to Get HEALTHY!

If you are on a quest to ‘fix the issues’ this year – than this is where you want to start! This Daily Prebiotic Fiber Powder is amazing!! About Boosting your fiber intake doesn’t have to be complicated. One scoop of our Daily Prebiotic Fiber supplement serves up 6 grams of plant-based prebiotic fiber from agave, partially hydrolyzed guar gum,…

Recipe for the Week

The recipe for the week – is one that is close to my heart. In fact….really close, since my lungs are in the same place. And that is why I raise my own mullein and then dry the leaves and create tinctures. Mullein is probably the ‘go to’ herb for all things respiratory. After filling a quart size mason jar…

Golden Milk Latte!

So much chaos in the world….what do you do?  Have a hot cup of Golden Milk Tumeric Latte or Golden Honey Milk Golden Milk is a mixture of warm milk (I use coconut), turmeric, and ginger and cinnamon. The turmeric is the key -just be careful as it stains! Turmeric because of its curcumin content is known to:     fights…

Microgreens….Trial Run!

Microgreens Well, I have to say I’m a bit disappointed. It’s been over 2 weeks and this is all the taller they are….I’m supposed to be able to harvest in 7-10 days….ok ok ok… I know … I didn’t have a ‘light’ on them. I trusted the sunlight and let them go dark at night. Lesson Learned. Will buy a…