If you are on a quest to ‘fix the issues’ this year – than this is where you want to start! This Daily Prebiotic Fiber Powder is...

SHABBAT! Every Friday afternoon it seems my entire sense of being shifts…. It shifts from the mundane to the holy because I know that the window...

Remember that old ‘Beatles’ song…. “Yesterday~ All My Troubles Seemed So Far Away” Well, that old song from Paul...

The recipe for the week – is one that is close to my heart. In fact….really close, since my lungs are in the same place. And that is why I...

Yes,  Shabbat has come to the midwest and I for one, say “YEAH”!!!!! If you don’t know what I’m talking about, then...

So, what’s your recipe for PEACE? In a day and age where chaos seems to be the theme of the day, what gives you a sense of calm? For...

This Torah Portion is titled “BO” – which means “come“. When you read the first verse it reflects the title.It says:  ...

Sometimes….you just have to share. .I’ve been having a hard week with my  health but not as bad as last month.  Anyway last nite I...

It is time...especially with a new year fast approaching…to take stock of our lives and consider whether or not a change is needed. Ask yourself...